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What are some simple vegan snacks?
Fruit: Fresh fruit, such as apples, bananas, grapes, and oranges, are all good sources of vitamins, minerals, and fiber. They're also naturally sweet and portable, making them a great snack on the go.
Vegetables: Vegetables, such as carrots, celery, broccoli, and cucumbers, are also packed with nutrients and make a great snack. They can be eaten raw or cooked, and you can dip them in hummus, guacamole, or another healthy dip.
Whole-grain crackers: Whole-grain crackers are a good source of carbohydrates, fiber, and vitamins. They're a great way to satisfy your hunger and can be paired with fruits, vegetables, or cheese for a complete snack.
Trail mix: Trail mix is a great source of energy and nutrients. It can be customized to your liking with nuts, seeds, dried fruit, and other healthy ingredients.
Energy bars: Energy bars are a great snack on the go. They're packed with nutrients, such as protein, carbohydrates, and fiber. Look for energy bars made with whole grains, nuts, and dried fruit.
Rice cakes: Rice cakes are a great low-calorie snack. They can be eaten on their own or topped with fruits, vegetables, or spreads like peanut butter or almond butter.
Popcorn: Popcorn is a fun and healthy snack. It's low in calories and a good source of fiber. To make popcorn healthier, pop it in a stovetop popper or air popper without oil.
Smoothies: Smoothies are a great way to get your daily dose of fruits, vegetables, and protein. You can make smoothies with any combination of your favorite fruits, vegetables, and plant-based milks.
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