What foods do people eat during summer?

People tend to eat lighter and refreshing foods during the summer months. Here are some common foods that people enjoy during summer:

Fruits: Fruits are a refreshing and nutritious choice during the summer. Some popular summer fruits include watermelon, cantaloupe, honeydew, strawberries, blueberries, raspberries, cherries, peaches, nectarines, and bananas.

Vegetables: Fresh and crunchy vegetables are a great way to cool down and nourish your body in the summer. Some popular summer vegetables include tomatoes, cucumbers, bell peppers, zucchini, eggplant, corn, carrots, and radishes.

Salads: Salads are a light and versatile dish that can be customized with a variety of fresh ingredients. Some popular summer salad ingredients include mixed greens, spinach, arugula, tomatoes, cucumbers, onions, carrots, radishes, fruits, grilled meats or tofu, and light dressings.

Grilled foods: Grilling is a popular way to cook during summer. Some common grilling options include burgers, hot dogs, steaks, chicken, fish, kabobs, and vegetables.

Frozen treats: Frozen treats help cool down on hot summer days. Some popular frozen treats include ice cream, popsicles, frozen yogurt, sorbet, and slushies.

Cold beverages: Staying hydrated is important during summer. Some popular cold beverages include water, iced tea, lemonade, fruit juice, coconut water, and iced coffee.

Picnic foods: During the summer, many people enjoy picnics and outdoor gatherings. Some popular picnic foods include sandwiches, wraps, chips, fruit salad, vegetable sticks with dip, and cookies or brownies.