Calories in a bowl of menudo?

One serving (1 cup) of menudo contains about 250 calories.

Menudo is a traditional Mexican soup made from tripe (cow's stomach), hominy, and a chili-based broth. It is often served with tortillas, lime wedges, and chopped onions and cilantro.

The calorie content of menudo can vary depending on the ingredients used and the amount of broth. However, on average, one cup of menudo contains around 250 calories.

Here is a breakdown of the calories in a typical serving of menudo:

- Tripe: 150 calories

- Hominy: 75 calories

- Broth: 25 calories

- Tortillas (2): 100 calories

- Lime wedges (2): 15 calories

- Chopped onions and cilantro: 10 calories

Total: 250 calories

Menudo is a rich and flavorful soup that is enjoyed by many people in Mexico and beyond. While it is not the lowest calorie dish, it can be part of a healthy diet when consumed in moderation.