What can you put on frozen yogurt that is healthy?
Frozen yogurt is a great base for a healthy snack or dessert. Here are some healthy toppings to consider:
Fruits:
* Fresh: Berries (strawberries, blueberries, raspberries), bananas, mangoes, peaches, pineapple, kiwi, melon
* Dried: Cranberries, raisins, apricots, figs
* Frozen: Mango chunks, berries, banana slices
Nuts & Seeds:
* Raw: Almonds, cashews, walnuts, pecans, pumpkin seeds, sunflower seeds, chia seeds
* Roasted: Unsalted, lightly salted, or seasoned with herbs
Other Healthy Options:
* Dark chocolate chips: Choose high-quality, 70% cacao or higher.
* Coconut flakes: Unsweetened or lightly sweetened.
* Granola: Look for low-sugar, whole-grain options.
* Honey or maple syrup: Use sparingly for added sweetness.
* Cinnamon: Adds a warm, flavorful kick.
Tips for Healthy Frozen Yogurt Toppings:
* Choose fresh, whole foods whenever possible.
* Limit added sugar: Opt for unsweetened or low-sugar options.
* Focus on variety: Mix and match toppings for flavor and nutrition.
* Portion control: Enjoy your frozen yogurt in moderation.
Remember, moderation is key when it comes to any food, even healthy ones. Enjoy your delicious and healthy frozen yogurt creation!
Other Healthy Recipes
- Can you eat broccoli on HCG diet?
- Foods not to eat with blood thinners?
- What are some recipes with old and new world ingredients?
- What are some good home remedies to get rid of tomato worms?
- Can you add more dill to pickles after canning process?
- When to take beet and carrot juice in the morning or afternoon what quantity?
- How do you keep food warm on the plate?
- What is better funyuns or cheetos?
- What is sweetcorn good for?
- What foods give good protein?
Other Healthy Recipes
- Diabetic Recipes
- Gluten Free Recipes
- Green
- Low Cal Recipes
- Low Carb Recipes
- Low Fat Recipes
- Other Healthy Recipes
- South Beach Diet Recipes
- Vegan Recipes
- Vegetarian Recipes
- Weight Watchers Recipes
