What type of yogurt do you use when make a smoothie?
When making a smoothie, you can use any type of yogurt that you like. Some popular choices include:
*Plain yogurt*: Plain yogurt is a versatile choice that can be used in any type of smoothie. It has a mild flavor and a creamy texture, and it can be easily mixed with other ingredients.
*Greek yogurt: Greek yogurt is made by straining out the whey from regular yogurt, resulting in a thicker, creamier texture. It is also higher in protein and lower in sugar than regular yogurt, making it a healthier option for smoothies.
*Non-dairy yogurt: Non-dairy yogurts, such as soy yogurt, almond yogurt, and coconut yogurt, are a good option for people who are vegan or lactose-intolerant. They have a similar texture to dairy yogurt, but they are made with plant-based milks.
When choosing a yogurt for your smoothie, consider the flavor, texture, and nutritional content of the yogurt. You can also experiment with different types of yogurt to find the one that you like best.
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