What is healthy about a baguette?
There's a misconception about baguettes being healthy. While they may appear to be a better choice compared to other refined-flour breads due to their long, thin shape and lower weight, they are still made from refined flour and lack significant amounts of nutrients. The healthiness of a baguette depends on the type of flour used and any added ingredients. Whole-wheat baguettes, made with whole wheat flour, provide more nutrients like fiber, vitamins, and minerals compared to traditional baguettes made with refined white flour.
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