How do you cook fresh spinach?

To cook fresh spinach, follow these steps:

1. Prepare the spinach:

- Rinse the spinach thoroughly under cold water to remove any dirt or debris.

- Remove any thick stems or damaged leaves.

2. Choose your cooking method:

- Boiling:

a. Bring a pot of water to a boil.

b. Add salt (optional) to the water to enhance flavor.

c. Place the spinach in the boiling water for 1-2 minutes, or until it wilts and changes color to bright green.

d. Immediately drain the spinach using a colander, to stop the cooking process.

- Sautéing:

a. Heat some olive oil (or preferred cooking fat) in a pan over medium heat.

b. Add the spinach to the pan.

c. Cook the spinach for a few minutes, stirring occasionally, until it wilts.

d. Season with salt (optional) and any other desired spices or herbs.

- Steaming:

a. Fill the bottom of a steamer with water and bring it to a boil.

b. Place the spinach in the steamer basket above the boiling water.

c. Cover the steamer and let the spinach steam for 2-3 minutes, or until it wilts.

Always remember to not overcook spinach as it tends to lose its nutrients quickly! Adjust the cooking time based on your desired texture and consistency.