What is the main ingredients in cheer?

- Passion and enthusiasm: Cheerleading is a physically demanding activity, and it takes a lot of passion and enthusiasm to keep going when you're tired or sore.

- Athleticism and coordination: Cheerleading requires a lot of athleticism and coordination, as you have to be able to jump, flip, and stunt while staying in sync with your team.

- Strength and flexibility: Cheerleading requires a lot of strength and flexibility, as you have to be able to lift and support your teammates while also contorting your body into various positions.

- Teamwork and trust: Cheerleading is a team sport, and it requires a lot of teamwork and trust to be successful. You have to be able to rely on your teammates to catch you and support you, and they have to be able to rely on you to do the same for them.

- Mental toughness and perseverance: Cheerleading can be a mentally and emotionally challenging activity, as you have to be able to deal with the pressure of performing in front of an audience and the disappointment of not always winning. It takes a lot of mental toughness and perseverance to keep going even when things get tough.