What are the high sodium foods one should stay away from on a low diet?

A low-sodium diet means limiting your intake of sodium to a certain amount each day. Your doctor or a registered dietitian can help you determine how much sodium is right for you. However, people on a low sodium diet should generally stay away from foods high in sodium, including:

- Cured Meats - bacon, ham, sausage, beef jerky

- Canned Soups

- Frozen Dinners

- Packaged Snacks - chips, pretzels, crackers

- Flavored Popcorn

- Deli Meats

- Processed Cheeses

- Soy Sauce

- Olives

- Pickles

- Salted Nuts

- Salad Dressings - most bottled dressings

- Marinades

- Bouillon Cubes

- Monosodium Glutamate (MSG)