What are some ways to reduce the amount of far and sugar in a recipe?
Here are a few ways to reduce the amount of sugar and fat in a recipe:
-Replace Refined sugar with natural sweeteners such as honey ,pure maple syrup, coconut sugar, or stevia.
- Use unsweetened almond milk or oat milk instead of whole milk.
- Replace butter with avocado, apple sauce or Greek yogurt.
- Cut out unhealthy fat, including margarine and shortening.
- Use only lean source of protein such as chicken breast or turkey , instead of beef or pork.
- Increase the amount of fiber in the recipe by adding fruit, vegetable whole grain.
Low Cal Recipes
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Low Cal Recipes
- Diabetic Recipes
- Gluten Free Recipes
- Green
- Low Cal Recipes
- Low Carb Recipes
- Low Fat Recipes
- Other Healthy Recipes
- South Beach Diet Recipes
- Vegan Recipes
- Vegetarian Recipes
- Weight Watchers Recipes
