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Is it good to drink earth tea everyday?
There's no such thing as "earth tea." It's important to be cautious about claims related to health benefits from unconventional sources.
Here's why:
* Safety: Drinking something made from soil can introduce harmful bacteria, parasites, or toxins into your body.
* Unproven benefits: There's no scientific evidence to support the idea that drinking soil has any health benefits.
* Potential risks: Soil can contain heavy metals, pesticides, and other contaminants that can be harmful to your health.
If you're looking for healthy drinks, stick to:
* Water: The best and most important beverage for staying hydrated.
* Herbal teas: Many herbal teas have proven health benefits and are generally safe.
* Fruit juices: Choose 100% fruit juice with no added sugar.
* Smoothies: A great way to get a boost of fruits, vegetables, and nutrients.
It's always best to consult a doctor or registered dietitian before making any significant changes to your diet or adding new substances.
Tea
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