What is the difference between green tea and black tea?

Green Tea:

* Minimal oxidation: Leaves are steamed or pan-fried soon after picking to prevent oxidation, preserving the green pigment and chlorophyll.

* Taste: Typically has a grassy, vegetal, slightly bitter flavor.

* Caffeine: Contains slightly less caffeine than black tea.

* Health benefits: Rich in antioxidants, linked to reduced risk of heart disease and cancer.

Black Tea:

* Full oxidation: Leaves are withered, rolled, and then exposed to air, allowing them to oxidize completely. This turns the leaves brown and releases a stronger flavor.

* Taste: Rich, robust, and often has a more complex flavor profile.

* Caffeine: Contains more caffeine than green tea.

* Health benefits: Contains antioxidants, may boost alertness and improve cognitive function.

Here's a table summarizing the key differences:

| Feature | Green Tea | Black Tea |

|---------------|-----------------------------------|-----------------------------------|

| Oxidation | Minimal (steamed or pan-fried) | Full (withered, rolled, exposed to air) |

| Color | Green | Brown/Black |

| Taste | Grassy, vegetal, slightly bitter | Rich, robust, complex |

| Caffeine | Less than black tea | More than green tea |

| Health benefits| Antioxidants, heart health, cancer prevention | Antioxidants, alertness, cognitive function |

Ultimately, the choice between green and black tea comes down to personal preference. Both offer unique flavors and health benefits.