Green tea makes you hungry and nauseated at times?

It's possible that green tea makes you hungry and nauseated, but it's not a common side effect. Here are some possible reasons why you might be experiencing these symptoms:

1. Caffeine: Green tea contains caffeine, which can act as a stimulant and increase your appetite.

2. Tannins: Green tea contains tannins, which can irritate the stomach lining and lead to nausea.

3. Timing: Drinking green tea on an empty stomach might increase the chances of nausea.

4. Individual Sensitivity: Some people are more sensitive to the effects of caffeine and tannins than others.

5. Other Factors: Underlying health conditions, medications, or other dietary factors could also contribute to your symptoms.

Here are some things you can try if green tea is making you hungry and nauseated:

* Reduce your intake: Start by limiting your intake of green tea and see if your symptoms improve.

* Drink it with food: Try drinking green tea with a meal or snack to reduce the chances of nausea.

* Choose decaffeinated green tea: This will eliminate the caffeine as a potential cause.

* Drink it warm or cold: Some people find that drinking green tea cold can reduce nausea.

* Talk to a doctor: If your symptoms persist, consult a healthcare professional to rule out any underlying medical conditions.

It's important to note that the effects of green tea can vary from person to person. If you're concerned about your symptoms, it's best to talk to a doctor.