Is spearmint tea a herbal tea?

Herbal teas are not made with tea leaves, which come from the Camellia sinensis plant. Instead, they are infused with herbs, spices, or other plant material. Spearmint tea is made with the dried leaves of the Mentha spicata plant, also known as spearmint.

Spearmint tea has been used for centuries as a traditional remedy for a variety of ailments, including digestive problems and anxiety. It is also a refreshing beverage that can be enjoyed hot or cold.