What herbs are used in tea?

- Peppermint: Known for its refreshing minty flavor, peppermint tea is popular for aiding digestion and relieving nausea.

- Chamomile: A calming herb that has been used for centuries to promote relaxation and sleep. Chamomile tea has a slightly sweet, floral taste.

- Lavender: Another soothing herb, lavender is known for its calming effects and is often used in bedtime teas. It has a delicate floral aroma and taste.

- Ginger: A warming spice with a sharp, slightly sweet flavor, ginger is commonly used in tea to relieve nausea, indigestion, and cold symptoms.

- Lemon balm: A member of the mint family, lemon balm has a zesty, citrusy flavor and aroma. It is often used in tea for its calming and stress-relieving properties.

- Echinacea: Known for its immune-boosting properties, echinacea is commonly used in herbal tea blends to help fight off colds and infections.

- Hibiscus: This vibrant red flower produces a tart, slightly tangy tea with a beautiful deep red color. Hibiscus tea is known for its antioxidant properties and is sometimes blended with other herbs or fruits.

- Green tea: While not strictly an herb, green tea is commonly categorized as such. Green tea is made from the leaves of the Camellia sinensis plant and is known for its high antioxidant content, as well as its stimulating effects due to the presence of caffeine.

These are just a few examples of the many herbs that can be used in tea. Different cultures around the world have their own unique herbal tea traditions, and there are endless flavor combinations to explore.