Benefits of Theanine

• Theanine provides flavor, is a relaxant, and is beneficial to the immune system. It produces a calming effect on the tea drinker without inducing drowsiness. It is also an amino acid.

Decaffeinated Tea

• Several processes can decaffeinate tea, but none of them affect theanine, which can be found in both caffeinated and decaffeinated tea.

Theanine Vs. Caffeine

• Theanine's relaxing, caffeine-fighting abilities are stronger than caffeine's stimulating properties. Therefore, even caffeinated tea drinkers are more likely to feel calm and stress-free than high-strung and jittery.