Why do i get dry throat after drinking green tea?

Green tea contains tannins, which are a type of polyphenol. Tannins are astringent, which means they cause a drying sensation in the mouth. This can be especially noticeable if you drink green tea on an empty stomach.

In addition, green tea contains caffeine, which can also contribute to dry throat. Caffeine is a stimulant that can cause dehydration, leading to a dry throat.

To reduce the risk of dry throat from drinking green tea, try the following tips:

* Drink green tea in moderation.

* Avoid drinking green tea on an empty stomach.

* Drink water along with green tea to stay hydrated.

* Choose a green tea that is lower in tannins.