How to Make Ginseng Tea (5 Steps)

Ginseng tea has many purported health benefits, including increasing brain power and energy. The best ginseng tea is made using fresh ginseng root, but can also be made using dried root. While you can purchase ginseng tea in bags at most supermarkets, the taste of fresh ginseng tea is far superior. Ginseng root can be purchased at most health food stores, at some farmers markets or can be found at several online retailers.

Things You'll Need

  • Sharp knife or vegetable peeler
  • Ginseng root
  • Cutting board
  • Measuring spoons
  • Muslin tea bags
  • Boiling water
  • Coffee cup or teacup

Instructions

  1. Use a sharp knife or a vegetable peeler to slice slivers from the ginseng root onto a cutting board.

  2. Measure out approximately 1 tbsp. of slivered ginseng and place this into a muslin tea bag.

  3. Secure the top of the tea bag with either the provided tie or use string or heavy thread.

  4. Place the tea bag into a tea or coffee cup and pour boiling water over the bag, filling the cup.

  5. Allow the tea to steep for at least five minutes or until cool enough to drink.

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