How much sugar is in a fizzy drink?

It's impossible to give a specific answer to "how much sugar is in a fizzy drink" without knowing which drink you're referring to. Here's why:

* Huge variety: There are countless types of fizzy drinks, from sodas to energy drinks to flavored sparkling waters.

* Sugar content varies widely: Some fizzy drinks have minimal sugar, while others are loaded with it.

* Serving size matters: The amount of sugar listed on a label is usually per serving, which might be a can, bottle, or a smaller portion.

To find out how much sugar is in a specific fizzy drink:

1. Check the nutrition label: This is the most accurate source of information.

2. Look for "sugar" or "added sugars" on the label. The amount will typically be listed in grams.

3. Consider the serving size. If you're drinking more than one serving, multiply the sugar content accordingly.

General Tips:

* Choose sugar-free or low-sugar options: Many brands offer sugar-free or diet versions of popular fizzy drinks.

* Read labels carefully: Pay attention to the sugar content and compare different options.

* Limit sugary drinks: The American Heart Association recommends limiting added sugar intake to no more than 25 grams per day for women and 36 grams per day for men.

Remember, fizzy drinks are generally not considered a healthy choice because they are often high in sugar and calories.