What gum is better for you trident layers or stride?

* Calories: 5

* Sugars: 3g

* Carbs: 3g

* Fat: 0g

* Protein: 0g

Stride

* Calories: 10

* Sugars: 4g

* Carbs: 5g

* Fat: 0g

* Protein: 0g

As you can see, Trident Layers has fewer calories, sugar, and carbs than Stride. Additionally, Trident Layers is sugar-free, while Stride is not. This means that Trident Layers is a better choice for people who are looking for a healthier gum option.