What drink is healthier pepsi or dr pepper?
Neither Pepsi nor Dr. Pepper are particularly healthy drinks, as they are both heavily sweetened with added sugars. While there may be some arguments about which is marginally better for you, the overall health impact of these beverages is generally negative due to their high sugar content and lack of nutritional value.
Here's a detailed comparison:
1. Sugar Content:
- Pepsi: 41g of added sugars per 12 fl. oz. (355 ml) can
- Dr. Pepper: 42g of added sugars per 12 fl. oz. (355 ml) can
2. Calories:
- Pepsi: 150 calories per 12 fl. oz. (355 ml) can
- Dr. Pepper: 150 calories per 12 fl. oz. (355 ml) can
3. Caffeine Content:
- Pepsi: About 38mg per 12 fl. oz. (355 ml) can
- Dr. Pepper: About 41mg per 12 fl. oz. (355 ml) can
4. Artificial Sweeteners:
- Pepsi: Does contain artificial sweeteners (sucralose) in some variations.
- Dr. Pepper: Contains no artificial sweeteners.
5. Nutritional Value:
- Both drinks: Provide almost no nutritional value, with negligible amounts of vitamins and minerals.
In terms of choosing a healthier option, water is always the best choice. However, if you're craving a carbonated beverage, there are healthier low-sugar or sugar-free options available.
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