Can drinking gin and tonic cause gout?

Yes, drinking gin and tonic can contribute to the development of gout.

Gout is a form of inflammatory arthritis characterized by sudden and severe pain, redness, and swelling in the joints, primarily the big toe. It occurs due to the buildup of uric acid crystals in the joints.

Gin is a distilled alcoholic beverage made from juniper berries. It often has a higher alcohol content compared to other spirits. Alcohol consumption, particularly heavy drinking, can increase the risk of gout. Alcohol interferes with the body's ability to excrete uric acid, leading to its accumulation in the bloodstream and potentially causing gout attacks.

Tonic water, a common mixer for gin, also plays a role in gout development. It typically contains high levels of fructose, a type of sugar. Fructose is metabolized into uric acid in the body, further contributing to the buildup of uric acid and increasing the risk of gout.

Therefore, both gin and tonic, when consumed in excess or regularly, can contribute to gout. Individuals with a history of gout or those at risk of developing the condition should limit their intake of gin and tonic and choose healthier beverage options to manage their uric acid levels effectively.