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    | Food & Drink >> Drinks & Cocktails >> Other Drinks

Does drinking hot water at night lose weight?

There is no scientific evidence to support the claim that drinking hot water at night helps with weight loss. Some people believe that hot water can help speed up the metabolism, but there is no solid evidence to support this claim. Additionally, it's important to avoid consuming foods or drinks that are too hot, as this can increase the risk of scalding the mouth or throat.

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