What is the best drink to remove congestion?

1. Hot Tea: Hot tea, particularly herbal teas like peppermint, ginger, or chamomile, can help thin mucus and relieve congestion.

2. Hot Water with Lemon: Hot water with lemon soothes the throat, reduces inflammation, and helps break down mucus.

3. Hot Chicken Broth: Chicken broth contains amino acids that help thin mucus and clear congestion.

4. Hot Apple Cider: Apple cider, especially when infused with cinnamon, can help ease congestion.

5. Hot Honey and Lemon: Honey has antibacterial properties and when mixed with lemon, can help soothe the throat and reduce congestion.

Other Drinks:

1. Cold-Pressed Juices: Juices made with ginger, turmeric, or pineapple can help clear nasal congestion.

2. Green Tea: Green tea is rich in antioxidants and has anti-inflammatory properties that can help reduce congestion.

3. Apple Cider Vinegar and Water: Apple cider vinegar mixed with warm water can help break down mucus and ease congestion.

4. Neti Pot with Saline Solution: Flushing nasal passages with a saline solution can help remove mucus and relieve congestion.

5. Peppermint or Menthol-Based Candies: These can help clear nasal passages and reduce congestion.

Additional Tips:

- Inhaling steam can help loosen mucus and relieve congestion.

- Staying hydrated keeps the mucus membranes moist and helps prevent congestion.

- Avoiding triggers like allergens and pollutants can help prevent congestion from worsening.

- If symptoms persist, it's important to consult a doctor or healthcare professional.