What is in red Gatorade?

Red Gatorade contains the following:

- Water: The primary ingredient in sports drinks is water, which helps to hydrate the body and replace fluids lost during exercise.

- Electrolytes such as sodium, potassium, and chloride, which help to regulate fluid balance and muscle function.

- Carbohydrates, such as glucose and sucrose, which helps provide energy for muscles during exercise.

- Artificial sweeteners, such as sucralose and acesulfame K, which are used to sweeten the drink without adding calories.

- Natural flavors and colorings, including red dye 40, which gives the drink its characteristic red color and provides antioxidants.