Can you control your sodium intake by drinking more water?
No, drinking more water does not directly control sodium intake. While water is essential for overall health and hydration, it does not negate or reduce the effects of sodium consumed through food or other sources. To control sodium intake, it's important to manage the amount of sodium added to meals, choose low-sodium or sodium-free options, and limit processed foods that often contain high levels of sodium.
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Food & Drink
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Other Drinks
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- How do you take the fizz out of drinks?
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Other Drinks
- Barware
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- Other Drinks
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