What kind of beverages should be served at a baby shower?

When planning beverages for a baby shower, it's important to offer options that are refreshing, appropriate for the occasion, and safe for pregnant guests:

1. Water:

- Still Water: Provide plenty of chilled still water for guests to stay hydrated throughout the event.

- Sparkling Water: Offer sparkling water as a refreshing option for those who enjoy carbonated drinks.

2. Fresh Fruit Juices:

- Orange Juice: A delicious and nutritious choice rich in vitamin C.

- Apple Juice: A popular choice for its mild and sweet flavor.

- Cranberry Juice: A vibrant and tart juice that is also a source of antioxidants.

- Grape Juice: A sweet and flavorful juice that can be diluted with water for a lighter taste.

3. Fruit Infused Waters:

- Lemon-Cucumber Water: A refreshing blend of lemon slices, cucumber slices, and water.

- Strawberry-Mint Water: A delightful combination of fresh strawberries, mint leaves, and water.

- Watermelon-Lime Water: A summery mix of watermelon chunks, lime wedges, and water.

4. Unsweetened Iced Tea:

- Black Tea: Brew traditional black tea and let it cool completely before serving with ice.

- Green Tea: Green tea is a healthy option with a delicate flavor and is safe in moderate amounts for pregnant women.

- Hibiscus Tea: A caffeine-free herbal tea with a tart and slightly floral flavor.

5. Non-Alcoholic Cocktails:

- Virgin Mojito: A mocktail resembling a mojito, with lime juice, fresh mint, soda water, and a lime wedge.

- Shirley Temples: A classic non-alcoholic cocktail made with grenadine, lemon-lime soda, and a cherry.

- Roy Rogers: Similar to a Shirley Temple but with cola instead of lemon-lime soda.

6. Healthy Smoothies:

- Berry Smoothie: A blend of mixed berries, Greek yogurt, and natural sweetener (like honey or a ripe banana).

- Tropical Smoothie: A combination of pineapple, mango, banana, and coconut milk.

7. Hot Chocolate:

- Classic Hot Chocolate: Serve rich and decadent hot chocolate with whipped cream and chocolate shavings.

- Mocha: Add a shot of espresso or a chocolate syrup to the classic hot chocolate for coffee-loving guests.

8. Milk:

- Whole Milk: Offer whole milk as an alternative for guests who prefer a dairy option.

- Almond Milk: Provide a non-dairy alternative for those following a vegan or lactose-free diet.

9. Non-Dairy Beverages:

- Coconut Milk: A creamy and naturally sweet dairy alternative.

- Oat Milk: A popular plant-based milk with a mild and slightly nutty flavor.

10. Coffee:

- Regular or Decaf Coffee: Brew coffee using regular or decaffeinated beans for those who prefer a warm beverage.

It's important to label beverages clearly, especially if there are any non-alcoholic options that might resemble alcoholic drinks. Additionally, consult with the expectant mother or their doctor regarding any specific dietary restrictions or recommendations.