What is the healthiest alcohol to drink in hot weather?

In general, the healthiest alcoholic drinks are those that are lower in calories and sugar. Here are a few options that may be suitable for hot weather:

- Light beer: contains around 150 calories and 5 grams of carbohydrates per 12-ounce serving

- White wine: contains around 120 calories and 4 grams of carbohydrates per 5-ounce serving

- Rosé wine: contains around 120 calories and 4 grams of carbohydrates per 5-ounce serving

- Red wine: contains around 125 calories and 4 grams of carbohydrates per 5-ounce serving

- Brut champagne: contains around 85 calories and 1 gram of carbohydrates per 5-ounce serving

- Vodka, gin, or tequila with soda and lime/lemon: contains around 100-120 calories and 0 grams of carbohydrates per serving (without added sugar)

When drinking alcohol in hot weather, it is important to stay hydrated by drinking plenty of water alongside alcoholic beverages. Avoid sugary cocktails and consider opting for drinks with lower alcohol content to reduce the risk of dehydration.