What acidds are in fruits?

* Found in: citrus fruits, such as oranges, lemons, limes, and grapefruits

* Flavor: sour

* Health benefits: antioxidant, may help to prevent kidney stones and gout

2. Malic acid

* Found in: apples, pears, cherries, plums, and apricots

* Flavor: sour, tart

* Health benefits: antioxidant, may help to improve digestion

3. Tartaric acid

* Found in: grapes, wine, and tamarinds

* Flavor: sour, acidic

* Health benefits: antioxidant, may help to prevent kidney stones and gout

4. Ascorbic acid (vitamin C)

* Found in: citrus fruits, strawberries, kiwi, and bell peppers

* Flavor: sour

* Health benefits: antioxidant, essential for immune function, may help to prevent scurvy

5. Fumaric acid

* Found in: rhubarb, beets, and mushrooms

* Flavor: sour, tart

* Health benefits: antioxidant, may help to improve digestion

6. Succinic acid

* Found in: rhubarb, apples, and pears

* Flavor: sour, acidic

* Health benefits: antioxidant, may help to improve energy production

7. Oxalic acid

* Found in: rhubarb, spinach, and sorrel

* Flavor: sour, astringent

* Health benefits: antioxidant, may help to prevent kidney stones and gout, but can also interfere with the absorption of calcium and iron

8. Quinic acid

* Found in: apples, pears, cherries, and plums

* Flavor: bitter, astringent

* Health benefits: antioxidant, may help to improve digestion and reduce inflammation

9. Shikimic acid

* Found in: star anise, Chinese star anise, and Japanese star anise

* Flavor: sweet, anise-like

* Health benefits: antioxidant, antimicrobial, antifungal, antiviral, may help to improve immune function and reduce inflammation