Does orange juice slow down your metabolism?

There is no evidence to suggest that orange juice slows down your metabolism. In fact, some studies have shown that it may actually help to boost metabolism. This is because orange juice contains a number of nutrients that can help to speed up the rate at which your body burns calories, including vitamin C, potassium, and folate. Additionally, orange juice is a good source of fiber, which can help to keep you feeling full and satisfied, which can lead to reduced calorie intake and weight loss. However, it is important to consume orange juice in moderation, as it is high in sugar and calories.