Is smoothie made with real fruit?

Smoothies can be made with a variety of ingredients, including real fruit, fruit juice, yogurt, milk, and ice. Some smoothies may also contain added sweeteners, such as sugar or honey.

Whether a smoothie is made with real fruit depends on the recipe used. Some smoothie recipes call for fresh or frozen fruit, while others use fruit juice or fruit puree. If a smoothie is made with real fruit, it will typically have a higher nutritional value than a smoothie made with fruit juice or puree.

When choosing a smoothie, it is important to read the ingredient list carefully to ensure that it is made with real fruit. Smoothies that are made with 100% real fruit will typically be labeled as such.