Is apple juice bad for you?
While apple juice does contain some vitamins and minerals, such as vitamin C, potassium, and fiber, it is also high in sugar and calories. Consuming too much apple juice can lead to weight gain, tooth decay, and other health problems. Additionally, some apple juices may be treated with preservatives or other chemicals that can be harmful to your health. Therefore, it is important to limit your intake of apple juice and opt for fresh, whole fruits instead.
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