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How long does it take for coffee to leave the body?
There's no single answer to how long coffee stays in your body. It depends on several factors:
* Individual Metabolism: How quickly your body processes caffeine varies.
* Amount Consumed: More coffee = more caffeine, which takes longer to break down.
* Other Factors: Age, weight, health conditions, and even medications can affect how caffeine is metabolized.
General estimates:
* Half-life: Caffeine's half-life is about 5 hours, meaning your body eliminates half the caffeine every 5 hours.
* Complete Elimination: It typically takes 6-12 hours for your body to eliminate 90% of caffeine.
* Trace Amounts: Caffeine traces may still be detectable in your urine for up to 24 hours after consumption.
Important Note: Even though traces may remain, you'll likely feel the effects of caffeine within a few hours, with most of the effects wearing off within 8-10 hours for most people.
If you're concerned about caffeine's impact on your body, talk to your doctor.
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