Why skim milk is best drink for heart patient?

While skim milk may have some benefits for heart health, the claim that it is the best drink for heart patients is an oversimplification. In fact, there is no single "best" drink for heart patients, as individual dietary needs vary. However, skim milk can be a part of a heart-healthy diet. skim milk is naturally cholesterol-free and contains less fat than whole milk. It is also a good source of protein, calcium, and other essential nutrients.

While skim milk may not be the best drink for all heart patients, it can certainly be part of a heart-healthy diet. If you are concerned about your heart health, talk to your doctor about which beverages are right for you.

Here are some other heart-healthy drinks to consider:

* Water: Water is essential for overall health, and it is especially important for heart health. Drinking plenty of water can help to lower blood pressure, reduce cholesterol levels, and improve circulation.

* Green tea: Green tea is rich in antioxidants, which can help to protect the heart from damage. Green tea has also been shown to lower cholesterol levels and improve artery function.

* Red wine: Red wine in moderation (one to two glasses per day for women and two to three glasses per day for men) can help to lower cholesterol levels, reduce inflammation, and improve blood flow to the heart.

* Orange juice: Orange juice is a good source of vitamin C, potassium, and fiber. Vitamin C can help to lower cholesterol levels, potassium can help to lower blood pressure, and fiber can help to keep cholesterol and blood sugar levels in check.

* Oat milk: Oat milk is a plant-based milk that is made from oats. It is a good source of fiber, protein, and essential vitamins and minerals. Oat milk can help to lower cholesterol levels and improve blood sugar control.