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What are the in coffee?
Caffeine
Caffeine is a central nervous system stimulant found in coffee, tea, and other beverages. It is the world's most widely consumed psychoactive drug. Caffeine works by blocking the effects of adenosine, a neurotransmitter that promotes sleep. By blocking adenosine, caffeine can increase alertness, energy, and focus.
Chlorogenic acids
Chlorogenic acids are a group of polyphenols found in coffee. They have antioxidant, anti-inflammatory, and anti-cancer properties. Chlorogenic acids may also help to lower blood pressure and improve insulin sensitivity.
Trigonelline
Trigonelline is a pyridine alkaloid found in coffee. It is responsible for the characteristic flavor and aroma of coffee. Trigonelline has also been shown to have antioxidant and anti-inflammatory properties.
Melanoidins
Melanoidins are a group of compounds formed by the reaction of amino acids and sugars during the roasting process. They are responsible for the dark color of coffee and contribute to its flavor and aroma. Melanoidins also have antioxidant and anti-inflammatory properties.
Other compounds
Coffee also contains a number of other compounds, including vitamins, minerals, and volatile organic compounds. These compounds contribute to the flavor, aroma, and nutritional value of coffee.
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