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Can you take ganoderma coffee everyday?
Yes, it is generally considered safe to consume ganoderma coffee on a daily basis. Studies have suggested that the daily consumption of moderate amounts of ganoderma coffee, typically around 1-2 cups, is unlikely to pose any safety concerns for healthy individuals.
It is worth noting that ganoderma coffee, like regular coffee, contains caffeine. Excessive caffeine consumption should be avoided while pregnant or breastfeeding as it might elevate certain risk factors like anxiety and sleep.
Consult a doctor before regular coffee consumption if you have underlying medical conditions
Coffee
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