When I eat chocolate stop does that mean am addicted to the caffeine?

It's unlikely you're addicted to caffeine from eating chocolate. Here's why:

* Chocolate has very little caffeine. Dark chocolate has the most, but even then it's significantly less than a cup of coffee.

* Addiction is a complex issue. True addiction involves a strong compulsion and withdrawal symptoms when you don't have the substance. While some people may enjoy chocolate a lot, that doesn't mean they're addicted.

* Sugar may be the culprit. Chocolate is often high in sugar, which can lead to cravings. This craving is more likely related to the sugar than the caffeine.

If you're concerned about your chocolate consumption, it's best to talk to a healthcare professional. They can help you determine if there's an underlying issue and provide guidance on managing your food intake.