How do you not smell like beer in the morning?

Alcohol is absorbed into your bloodstream through your stomach and small intestine. When you drink beer before bed, the alcohol remains in your stomach and intestines for longer, which can lead to a build-up of alcohol in your body. This can cause you to smell like beer the next morning.

Drink plenty of water.

Water helps to flush out toxins from your body, including alcohol. Drinking plenty of water before, during, and after drinking beer can help to reduce the amount of alcohol in your body and help you to smell better the next morning.

Eat a healthy breakfast.

Eating a healthy breakfast can help to absorb some of the alcohol in your body and reduce the smell of beer. Foods that are high in protein and fiber are particularly helpful.

Take a shower.

Taking a shower can help to remove any residual alcohol from your skin and hair. Be sure to use a scented soap or body wash.

Use a mouthwash.

Using a mouthwash can help to remove any alcohol from your mouth and freshen your breath.

Gargle with salt water.

Gargling with salt water can help to kill any bacteria that may be causing the smell of beer.

Brush your teeth.

Brushing your teeth can help to remove any residual alcohol from your teeth and gums.

Chew gum.

Chewing gum can help to freshen your breath and cover up the smell of beer.

Avoid coffee.

Coffee can dehydrate you, which can make the smell of beer worse.

Avoid sugary drinks.

Sugary drinks can cause your body to produce more mucus, which can make the smell of beer worse.

Get some fresh air.

Getting some fresh air can help to clear your lungs of any residual alcohol.

If you are concerned about the smell of beer on your breath, talk to your doctor.