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Are fruity cream cookies pure sugar?
It's not quite that simple! While fruity cream cookies are definitely high in sugar, they also contain other ingredients. Here's a breakdown:
Sugar: Yes, cookies typically have a significant amount of sugar, whether it's granulated sugar, brown sugar, or other sweeteners. This is what gives them their sweetness and helps with texture.
Other Ingredients: Fruity cream cookies will also contain:
* Flour: Provides structure and texture.
* Butter or Margarine: Adds richness and flavor.
* Eggs: Contribute to binding and texture.
* Fruit: Depending on the specific cookie, this can be dried fruit, fruit paste, or fruit flavoring.
* Cream or Milk: Adds moisture and flavor.
The bottom line: Fruity cream cookies are not *pure* sugar, but they are high in sugar content. They are a treat to enjoy in moderation as part of a balanced diet.
Looking for healthier options? You can find recipes for fruity cream cookies that use less sugar or substitute some of the sugar with healthier alternatives like honey or maple syrup.
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