Is boxed angel food cake as healthy homemade?

No, boxed angel food cake is not as healthy as homemade. Homemade angel food cake is typically made with fresh, high-quality ingredients, such as egg whites, sugar, cake flour, and vanilla extract. Boxed angel food cake, on the other hand, is made with a variety of processed ingredients, such as bleached flour, sugar, vegetable oil, and artificial flavors. These processed ingredients are often higher in calories, fat, and sugar, and lower in nutrients than their fresh counterparts. Additionally, boxed angel food cake often contains preservatives and other chemicals to extend shelf life. These additives can be harmful to health, especially in large quantities.