What can gum do for you?

* Improve oral hygiene. Chewing gum can help to remove plaque and food particles from the teeth, reduce the risk of cavities, and freshen breath.

* Reduce stress. Chewing gum can help to reduce stress levels by increasing relaxation and decreasing anxiety.

* Improve cognitive function. Chewing gum has been shown to improve cognitive function, such as memory and attention.

* Relieve pain. Chewing gum can help to relieve pain, such as headaches and muscle pain.

* Increase energy levels. Chewing gum can help to increase energy levels and improve alertness.

* Promote weight loss. Chewing gum can help to suppress appetite and reduce food intake, which can lead to weight loss.

* Quit smoking. Chewing gum can help to overcome the urge to smoke by providing a substitute for cigarettes.

* Relieve nausea. Chewing gum can help to relieve nausea and vomiting, especially during pregnancy.

* Fight motion sickness. Chewing gum can help to reduce motion sickness and its symptoms, such as nausea and vomiting.

* Improve blood circulation. Chewing gum can help to improve blood circulation, which can benefit the heart and other organs.