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What is light corn syrup?
Light corn syrup:
- A type of sweetener made from corn starch.
- Composed of glucose, maltose, and other sugars.
- Sweetener in various foods, including baked goods, candies, and sodas.
- Thinner and sweeter than regular corn syrup.
- Often used in commercial food production due to its low cost and high sweetness.
- Can contribute to weight gain and other health issues if consumed in excess.
- Contains high levels of fructose, which may have negative effects on metabolism and contribute to health problems such as obesity and insulin resistance.
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