What is light corn syrup?

Light corn syrup:

- A type of sweetener made from corn starch.

- Composed of glucose, maltose, and other sugars.

- Sweetener in various foods, including baked goods, candies, and sodas.

- Thinner and sweeter than regular corn syrup.

- Often used in commercial food production due to its low cost and high sweetness.

- Can contribute to weight gain and other health issues if consumed in excess.

- Contains high levels of fructose, which may have negative effects on metabolism and contribute to health problems such as obesity and insulin resistance.