How do you make a juice of parsley?

1. Gather your ingredients:

- Fresh parsley leaves

- Water

- A juicer or blender

2. Wash and prepare the parsley leaves:

- Rinse the parsley leaves thoroughly under cold water to remove any dirt or debris.

- Pat them dry with a clean towel or paper towel.

- Remove any tough stems from the leaves.

3. Juice the parsley leaves:

- If using a juicer, follow the manufacturer's instructions to juice the parsley leaves.

- If using a blender, add the parsley leaves to the blender along with a small amount of water (just enough to cover the blades). Blend until the leaves are finely chopped and liquefied.

4. Strain the juice:

- If you used a blender, pour the blended parsley mixture through a fine-mesh strainer to separate the juice from the pulp.

5. Enjoy the parsley juice:

- Pour the fresh parsley juice into a glass and consume it immediately for the best nutritional benefits.

- You can also dilute the parsley juice with water or add it to your favorite smoothie.

Remember to use fresh parsley leaves and consume the juice in moderation, as excessive consumption of parsley may cause health issues.