How to Make a Cajun Rub (3 Steps)

Cajun cooking hails from southern Louisiana and has benefited from a variety of cultural influences. Originally home to the Choctaw Tribe, the area was settled in the 18th century by French Canadians. When Spaniards, Haitians and Africans arrived, they added spices and cooking styles that enhanced this flavorful cuisine. A Cajun rub has no absolutes other than the use of some basic seasonings. Adjust the seasonings and come up with your own rub for grilled or roasted meats.

Things You'll Need

  • ¼ cup kosher salt
  • ¼ cup paprika
  • 1 tbsp. onion powder
  • 1 tbsp. garlic powder
  • 1 tbsp. red pepper flakes
  • 1 tbsp. chili powder
  • 1 tbsp. white pepper
  • 1 tsp. ground pepper
  • 1 tbsp. oregano
  • 1 tbsp. coriander

Instructions

  1. Combine all spices in a mixing bowl and stir until they are thoroughly blended.

  2. Store the rub mixture in a glass container with a tight lid until ready to use. Seasonings will stay fresh when kept in a cool, dry location for several months.

  3. To use, apply the dry rub liberally to chicken, beef, pork or fish and allow to sit for at least an hour before cooking. You can let the meat sit overnight, covered in the refrigerator, to allow more time for the seasonings to soak into the meat.

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