Is it best to refrigerate fruit?

The optimal storage conditions for fruits can vary depending on their type and stage of ripeness. Here is a general guideline:

Fruits that should be refrigerated:

- Berries (strawberries, raspberries, blueberries, blackberries)

- Cherries

- Grapes

- Peaches

- Plums

- Nectarines

- Apricots

- Mangoes

- Pineapple

- Kiwi

- Avocado

- Guava

These fruits are usually best preserved in a refrigerator to slow down the ripening process and prevent spoilage. They can be kept in the refrigerator for several days to a few weeks, depending on the type of fruit.

Fruits that can be kept at room temperature:

- Bananas

- Apples

- Oranges

- Grapefruits

- Lemons

- Limes

- Pears

- Melons (watermelon, cantaloupe, honeydew)

These fruits tend to ripen best at room temperature. Refrigerating them can slow down the ripening process, but it can also alter their flavor and texture. It's best to keep these fruits at room temperature and consume them when they are fully ripe.

It's important to note that some fruits, such as tropical fruits like bananas, pineapples, and mangos, may release ethylene gas as they ripen. Ethylene gas can accelerate the ripening of other produce in your fridge, so it's best to store them separately.

If you're unsure about how to store a specific type of fruit, you can always refer to the packaging or consult with a produce expert.