What is the purpose of information in red box on a nutrition label?

1. Provides Nutrient Information: The red box contains essential information about the nutritional value of the packaged food item. It lists various nutrients, such as calories, total fat, saturated fat, cholesterol, sodium, total carbohydrates, dietary fiber, sugar, protein, vitamins, and minerals.

2. Serving Size: The red box clearly states the serving size for the food product. This information helps consumers understand the nutritional information provided is for a specific serving size.

3. Calorie Information: The red box prominently displays the number of calories per serving. This information allows consumers to make informed choices about their calorie intake.

4. Daily Values: The red box includes the "% Daily Values" for each nutrient. These values represent the percentage of the recommended daily intake of each nutrient that is provided by one serving of the food item. This helps consumers understand how the food fits into their overall daily nutrient needs.

5. Nutrient Comparison: The red box makes it easy for consumers to compare the nutritional information of different food products. They can use the "% Daily Values" to assess which product provides a better nutritional profile for their needs.

6. Regulatory Compliance: The red box on the nutrition label is a standardized format mandated by food regulations. It ensures consistent and accurate nutritional information is provided to consumers across different food products and brands.

By providing consumers with vital information about the nutritional content of packaged foods, the red box on the nutrition label empowers individuals to make informed decisions about their food choices and maintain a healthy diet.