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Can you fry fish with bread crumbs in olive oil?
Ingredients
* 2 (5 ounce) skinless, boneless white fish fillets (cod, flounder or sole filets work best for frying)
* Salt
* Black pepper
* 2 Large Eggs
* 1 cup dried breadcrumbs
* 2 tablespoons Parmesan Cheese
* 2 tablespoons all purpose flour
* Olive oil
* Lemon Wedges
Directions
1.) Place fish fillets between 2 pieces of parchment paper and pound gently with a meat mallet to 1/4 inch thickness.
2.) Season the fillets with salt and black pepper.
3.) Crack eggs into a shallow dish and beat lightly with a fork.
4.) Combine breadcrumbs, Parmesan cheese and flour in a separate shallow dish.
5.) Dip the fillets first into the egg and then into the bread crumb mixture, pressing down to help the crumbs stick.
6.) Heat olive oil in a large nonstick skillet over medium-high heat.
7.) Add fish fillets and cook for 2-3 minutes per side until the crust is golden brown and the fish is cooked all the way through.
8.) Serve with lemon wedges.
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