Does cooking cayenne pepper intensify it?

Yes, cooking cayenne pepper can intensify its heat.

Here's why:

* Capsaicinoids: Cayenne pepper's heat comes from capsaicinoids, particularly capsaicin. These compounds are heat-stable and can actually become more concentrated during cooking.

* Evaporation of Water: When you cook with cayenne pepper, some of the water content evaporates, leaving the capsaicinoids more concentrated.

* Longer Cooking Time: The longer you cook cayenne pepper, the more time the capsaicinoids have to become concentrated.

However, the intensity of the heat can vary depending on:

* Type of Cayenne Pepper: Some varieties are hotter than others.

* Cooking Method: Different cooking methods can affect the heat levels. For example, dry-roasting might intensify the heat more than simmering.

* Other Ingredients: The presence of other ingredients, such as acidic ingredients, can influence the heat level.

Important Note: If you're new to cooking with cayenne pepper, start with a small amount and taste as you go. You can always add more, but you can't take it back out!