What time and temp do you cook 2.5 eye round roast?

Here's a breakdown of how to cook a 2.5 lb eye round roast, including time and temperature:

Method: Slow Roasting

* Time: 3-4 hours at a low temperature (around 300°F)

* Temperature: Aim for an internal temperature of 130°F for medium-rare.

* Medium: 140°F

* Medium-well: 150°F

* Well-done: 160°F

Important Notes:

* Roasting Time: The exact time will depend on your oven and the thickness of your roast. Always use a meat thermometer to ensure it reaches the desired internal temperature.

* Resting Time: Allow the roast to rest for at least 15 minutes before carving. This allows the juices to redistribute, resulting in a more tender and flavorful roast.

* Seasoning: Season the roast generously with salt and pepper, and feel free to add your favorite herbs or spices.

Steps:

1. Preheat your oven to 300°F.

2. Season the roast generously with salt and pepper.

3. Place the roast in a roasting pan. You can add a cup of water to the bottom of the pan to help keep it moist.

4. Roast for 3-4 hours, or until the internal temperature reaches your desired level of doneness. Use a meat thermometer to check the temperature in the thickest part of the roast.

5. Remove the roast from the oven and let it rest for 15 minutes before carving.

Other Cooking Methods:

* Slow Cooker: You can also cook an eye round roast in a slow cooker. This is a great option if you're looking for a hands-off cooking method. Cook on low for 6-8 hours.

* Dutch Oven: A Dutch oven can also be used to cook an eye round roast. Use a low and slow method, similar to the oven method.

Tips for Tender Eye Round:

* Marinate: Marinating the roast in advance can help to tenderize the meat.

* Tie: Tie the roast with kitchen twine to help maintain its shape and ensure even cooking.

* Use a Meat Tenderizer: A meat tenderizer can help to break down the tough fibers in the meat.

Enjoy your delicious eye round roast!