How many degrees should you cook lamb in the oven?
The ideal temperature for cooking lamb in the oven depends on the cut of lamb and the desired level of doneness. Here's a general guide:
For rare lamb:
* Internal temperature: 125°F (52°C)
* Oven temperature: 350°F (175°C)
* Cooking time: About 15-20 minutes per pound.
For medium-rare lamb:
* Internal temperature: 130°F (54°C)
* Oven temperature: 350°F (175°C)
* Cooking time: About 20-25 minutes per pound.
For medium lamb:
* Internal temperature: 140°F (60°C)
* Oven temperature: 350°F (175°C)
* Cooking time: About 25-30 minutes per pound.
For medium-well lamb:
* Internal temperature: 145°F (63°C)
* Oven temperature: 350°F (175°C)
* Cooking time: About 30-35 minutes per pound.
For well-done lamb:
* Internal temperature: 155°F (68°C)
* Oven temperature: 350°F (175°C)
* Cooking time: About 35-40 minutes per pound.
Important considerations:
* Bone-in vs. boneless: Bone-in lamb will take longer to cook than boneless lamb.
* Thickness: Thicker cuts of lamb will take longer to cook than thinner cuts.
* Oven type: Different ovens may heat differently, so you may need to adjust the cooking time accordingly.
* Resting time: Always allow lamb to rest for at least 10 minutes after cooking to allow the juices to redistribute.
Using a meat thermometer:
* The most accurate way to determine the doneness of lamb is to use a meat thermometer. Insert the thermometer into the thickest part of the lamb, making sure it doesn't touch bone.
Note: These are just general guidelines. It's always best to check the internal temperature of your lamb with a meat thermometer to ensure it's cooked to your desired doneness.
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